There are two mistakes one can make along the road to truth...not going all the way, and not starting.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
I reached in experience the nirvana which is unborn, unrivalled, secure from attachment, undecaying and unstained. This condition is indeed reached by me - deep, difficult to see, difficult to understand, tranquil, excellent, beyond the reach of mere logic, subtle, and to be realised only by the wise.
From craving is born grief, from craving is born fear. For one freed from craving there’s no grief – so how fear?
A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.
We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.

