A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.
I reached in experience the nirvana which is unborn, unrivalled, secure from attachment, undecaying and unstained. This condition is indeed reached by me - deep, difficult to see, difficult to understand, tranquil, excellent, beyond the reach of mere logic, subtle, and to be realised only by the wise.
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
From craving is born grief, from craving is born fear. For one freed from craving there’s no grief – so how fear?
There are ways from light into darkness and from darkness into light. There are ways, also, from the gloom into deeper darkness, and from the dawn into brighter light. The wise man will use the light he has to receive more light. He will constantly advance in the knowledge of truth.
Faith is nourishment, virtuous deeds are a shelter, wisdom is light by day and right mindfulness is protection by night.

