
I reached in experience the nirvana which is unborn, unrivalled, secure from attachment, undecaying and unstained. This condition is indeed reached by me - deep, difficult to see, difficult to understand, tranquil, excellent, beyond the reach of mere logic, subtle, and to be realised only by the wise.

Words have the power to both destroy and heal. When words are both true and kind, they can change our world.

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.


Faith is nourishment, virtuous deeds are a shelter, wisdom is light by day and right mindfulness is protection by night.

All that we are is the result of what we have thought. If you speak or act with an evil thought, pain follows. If you speak or act with a pure thought, happiness follows, like a shadow that never leaves.
