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Quotations
Health
Proper food and regular exercise is the most essential need of the human body. Only he, who can strike a balance between the two, can enjoy life. Dieting, only exercise or 'no exercise', either of these is like playing with your body.
- Deep Trivedi
The most important thing when ill is to never lose heart.
- Vladimir Lenin

To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.

- Gautama Buddha

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

- Gautama Buddha
If you wish to lead a healthy life, then till the age of forty, eat to your heart's content and do lots of exercise. This is what our father and forefathers did. It is we, who have recognized the fatty food and acidic food separately and as a result, today’s youth has started eating each morsel with apprehension. Consequently, nowadays it is the parents and elders who have to look after their children.
- Deep Trivedi
As in many people, the brain slows down with age, in some cases, even liver functioning slows down or gives up in later years and then they have to eat light and simple food. But here the question is; what about those, who are eating simple and light food at the peak of their youth? Nothing else, the weak liver leaves them prone to many illnesses.
- Deep Trivedi
Generic diseases encountered by a human being in daily life are the consequence of poor immunity. Proper food and a balanced amount of acid–alkaline, do not let the germs spread in the body.
- Deep Trivedi
Let food be thy medicine and medicine be thy food.
- Hippocrates

By eating meat we share the responsibility of climate change, destruction of forests, and the poisoning of air and water. The simple act of becoming a vegetarian will make a difference to the health of our planet.

- Thich Nhat Hanh
A fit, healthy body—that is the best fashion statement.
- Jess C. Scott
The most wonderful and precious element of universe is the human life which can only be guided by the right knowledge and right attitude. So, here is an ocean of knowledge, both in English and Hindi encompassing every detail and each facet of human life which ‘one must know’ in order to grow and attain the summits of success. A team of around 200 dedicated members is working ceaselessly to turn such a colossal dream into reality. We are confident that this portal will help bring change in people across the world.

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