Quotations
Health

There is no exercise better for the heart than reaching down and lifting people up.
- John Andrew Holmes

If you wish to lead a healthy life, then till the age of forty, eat to your heart's
content and do lots of exercise. This is what our father and forefathers did. It is
we, who have recognized the fatty food and acidic food separately and as a result,
today’s youth has started eating each morsel with apprehension. Consequently,
nowadays it is the parents and elders who have to look after their children.
- Deep Trivedi

If brain is the centre of thoughts, liver is the centre of body. As brain becomes
inactive when not used, liver gets weak by long term dieting and eating simple
food.
- Deep Trivedi

Be careful about reading health books. You may die of a misprint.
- Mark Twain

Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
- Deep Trivedi

Depression is not a side effect of cancer. Depression is a side effect of dying.
- John Green

Let food be thy medicine and medicine be thy food.
- Hippocrates

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
- Gautama Buddha

Some remedies are worse than the disease.
- Publilius Syrus

Stress is nothing more than a socially acceptable form of mental illness.
- Richard Carlson

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