Quotations
Health

If you wish to lead a healthy life, then till the age of forty, eat to your heart's
content and do lots of exercise. This is what our father and forefathers did. It is
we, who have recognized the fatty food and acidic food separately and as a result,
today’s youth has started eating each morsel with apprehension. Consequently,
nowadays it is the parents and elders who have to look after their children.
- Deep Trivedi

Proper food and regular exercise is the most essential need of the human body.
Only he, who can strike a balance between the two, can enjoy life. Dieting, only
exercise or 'no exercise', either of these is like playing with your body.
- Deep Trivedi

There is no exercise better for the heart than reaching down and lifting people up.
- John Andrew Holmes

By eating meat we share the responsibility of climate change, destruction of forests, and the poisoning of air and water. The simple act of becoming a vegetarian will make a difference to the health of our planet.
- Thich Nhat Hanh

Exercise is bunk. If you are healthy, you don't need it, if you are sick you should not take it.
- Henry Ford

To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.
- Gautama Buddha

As in many people, the brain slows down with age, in some cases, even liver
functioning slows down or gives up in later years and then they have to eat light
and simple food. But here the question is; what about those, who are eating
simple and light food at the peak of their youth? Nothing else, the weak liver
leaves them prone to many illnesses.
- Deep Trivedi

Disease is the tax which the soul pays for the body, as the tenant pays house-rent for the use of the house.
- Ramakrishna Paramahamsa

As a rule, those who think least of their bodies enjoy the best health.
- Ralph W. Trine

When the entire world is running the race of wealth, how could doctors protecting
the human body lag behind? All the parameters of our blood tests have been
devised in such a manner that some or the other irregularity would surely appear
in the report, so that their medicines continue to sell.
- Deep Trivedi

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