The third eye is associated with alertness and awareness. When you are alert, awake, more into knowledge, then naturally the energy has moved from the lowest chakra to the highest. You know when you are very alert and awake the sexual energy has transformed itself into a different quality of consciousness.
Life should be full of colours! And each colour is meant to be seen and enjoyed separately, for if seen all mixed together, they will appear all black. Similarly, in life, different roles played by the same person should exist peacefully and distinctly inside him. Lift your spirit with the joy of colour.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
