Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Hanuman is the breath of Rama, the breath of God. God is not far away from us but as close as our breath. Symbolically Hanuman represents the breath, our constant companion and aid along the spiritual path.
To exercise forgiveness is a great act. Forgiveness is equal to ablutions at all places of pilgrimage. Forgiveness ensures your salvation. There is no virtue equal to forgiveness.
Everything is expression of our own intelligence. Through simple, innocent, natural unbounded awareness-fullness of Self, all is accomplished… Only we should not be influenced by the winds.
Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains Supreme Bliss.
The soul that is attached to anything, however much good there may be in it, will not arrive at the liberty of Divine union. For whether it be a strong wire rope or a slender and delicate thread that holds the bird, it matters not, if it really holds it fast; for until the cord be broken, the bird cannot fly.
Success should be measured by the yardstick of happiness; by your ability to remain in peaceful harmony with cosmic laws.

