Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.
Thoughts are the medium through which the ego, the limited self, appears and paves the way for all our likes and dislikes, pleasure and pain.
Learn to make the whole world your own. No one is a stranger, my child; this whole world is your own.
When you chant the Name, it actually moves through your whole being - purifying you, bestowing grace, and making you sacred…Chanting breaks down the barriers between you and your own heart.
Internally I am a hermit, and externally I am a prince. Arms mean protection to the poor and destruction of the tyrant. Baba Nanak had not renounced the world but had renounced maya, that is, self and ego.
Mankind is a great, immense family… This is proved by what we feel in our hearts at Christmas.
Travel light on your journey in life. Your desires and expectations are heavy baggage which slow you down and thwart your progress. Let them go.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
The soul that is attached to anything, however much good there may be in it, will not arrive at the liberty of Divine union. For whether it be a strong wire rope or a slender and delicate thread that holds the bird, it matters not, if it really holds it fast; for until the cord be broken, the bird cannot fly.

