Affirm divine calmness and peace, and send out only thoughts of love and goodwill if you want to live in peace and harmony.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
God loveth those who are pure. No one is more loved than one of purity and immaculate cleanliness.
Knowing that I am different from the body, I need not neglect the body. It is a vehicle that I use to transact with the world. It is the temple which houses the Pure Self within.
Compassion: I don’t think that there is another world as important in marking a person’s inner growth. No other word completely conveys what this single word conveys.
You love your family, but not your neighbor. You love your parents, but not others’ parents. You love your religion, but not all religions. You love your country, but not all countries. This is not true love, it is limited love. Transformation of limited love into divine love is the goal of spirituality.
The greatest freedom is to be obedient and faithful to God. As we yield ourselves to God’s love and mercy, we are liberated from the suffering of sins. No longer are we dominated by unreasonable fears, compulsions and addictions. We live in peace and unity with all people. Despair and rage pass away.
There’s nothing more advanced than relating with others. There’s nothing more advanced than communication – compassionate communication.

