Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
A fasting person is in a state of worship even if asleep in bed. Every breath he takes while asleep is ‘tasbih’, and his sleep itself is worship.
Everything is expression of our own intelligence. Through simple, innocent, natural unbounded awareness-fullness of Self, all is accomplished… Only we should not be influenced by the winds.
Compassion: I don’t think that there is another world as important in marking a person’s inner growth. No other word completely conveys what this single word conveys.
The gulf between I and you is the ego. When the ego is removed the distance disappears and the ‘I’ and ‘you’ also disappear. They merge to become one — and that is love.
Mother, father and teacher are best guides of a person; that person is really lucky whose parents are virtuous as they will always guide him to the right way and always think good for him.
When you chant the Name, it actually moves through your whole being - purifying you, bestowing grace, and making you sacred…Chanting breaks down the barriers between you and your own heart.
Begin with yourself. There is no time to waste. It is your duty to do your part to bring God’s kingdom on earth.
Trust God completely and he will solve all difficulties. Faithfully leave everything to Him and He will see to everything.

