Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.
Those who read books cannot understand the teachings and, what’s more, may even go astray. But those who try to observe the things going on in the mind, and always take that which is true in their own minds as their standard; never get muddled.
The soul that is attached to anything, however much good there may be in it, will not arrive at the liberty of Divine union. For whether it be a strong wire rope or a slender and delicate thread that holds the bird, it matters not, if it really holds it fast; for until the cord be broken, the bird cannot fly.
Good is that which elevates the mind and evil is that which degrades the mind. Social virtue and vice are temporal entities; they have nothing to do with your relationship with the Supreme.
There’s nothing more advanced than relating with others. There’s nothing more advanced than communication – compassionate communication.
Christ was crucified once, but his teachings suffer crucifixion every day at the hands of men of limited vision. Christ’s teachings cannot be understood just by reading the Bible…but by living and trying out in everyday life the principles taught in the book.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
A yogi who perceives his real Self as separate from his active senses and their objects never becomes attached to anything. He is aware of the dream nature of the universe and watches it without being entangled in its complex but ephemeral nature.

