Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.
True realisation of the actual nature of this material world, its perishable, transitory and illusory aspects best dawns on a person in suffering.
If you see good in people, you radiate a harmonious loving energy which uplifts those who are around you. If you can maintain this habit, this energy will turn into a steady flow of love.
Good is that which elevates the mind and evil is that which degrades the mind. Social virtue and vice are temporal entities; they have nothing to do with your relationship with the Supreme.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Cosmic consciousness is consciousness of the Divine in the entire universe, in all things, in all the world, in all nature.
This new life is endless, and even after my physical death it will be kept alive by those who live the life of complete renunciation of falsehood, lies, hatred, anger, greed and lust and who, to accomplish all this, do no lustful actions, do no harm to anyone.
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.
The present moment is indeed a ‘present’ from the Divine… Life as it is happening now, learn to appreciate it, rejoice in it.
The knowledge in your mind is immeasurably greater than all that you learnt, in all manner of ways, since birth, as a child, at school, in life, in the world, in your profession. This immeasurable knowledge sometimes percolates into the dream experience; sometimes it comes as intuitive ideas, as creative feelings.

