Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains Supreme Bliss.
Mantras purify us and lift us to a higher state of awareness… Chanting also has significant effect on our bodies and minds. Like everything in this universe, our body is made up of vibrating energy.
If we only practice compassion at the mind level, we run a great risk of our compassion being just talk. As we know, talk is cheap. To develop true compassion we have to put our money where our mouth is.
Things that are real are given and received in silence. God has been everlastingly working in silence, unobserved, unheard, except by those who experience His infinite silence.
The Lord who is the searcher of all hearts is my own guardian. Have no anxiety and everything shall be according to the will of God.
God first created light, all men are born out of it. The whole world came out of a single spark; who is good and who is bad? The Creator is in the creation, and the creation in the Creator, He is everywhere.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Learn to make the whole world your own. No one is a stranger, my child; this whole world is your own.
So long as we believe in our heart of hearts that our capacity is limited and we grow anxious and unhappy, we are lacking in faith. One who truly trusts in God has no right to be anxious about anything.
The soul that is attached to anything, however much good there may be in it, will not arrive at the liberty of Divine union. For whether it be a strong wire rope or a slender and delicate thread that holds the bird, it matters not, if it really holds it fast; for until the cord be broken, the bird cannot fly.

