Mankind is a great, immense family… This is proved by what we feel in our hearts at Christmas.
Mantras purify us and lift us to a higher state of awareness… Chanting also has significant effect on our bodies and minds. Like everything in this universe, our body is made up of vibrating energy.
Do not take this material world so seriously because it is always changing. Something terrible that you take so seriously today is going to change tomorrow.
If you see good in people, you radiate a harmonious loving energy which uplifts those who are around you. If you can maintain this habit, this energy will turn into a steady flow of love.
So long as we believe in our heart of hearts that our capacity is limited and we grow anxious and unhappy, we are lacking in faith. One who truly trusts in God has no right to be anxious about anything.
The sincere devotee loves God deeply whether he is non-active and silently meditating on God, or in the midst of a whirl of outer activities.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Success should be measured by the yardstick of happiness; by your ability to remain in peaceful harmony with cosmic laws.

