Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains Supreme Bliss.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
So long as we believe in our heart of hearts that our capacity is limited and we grow anxious and unhappy, we are lacking in faith. One who truly trusts in God has no right to be anxious about anything.
Those with indomitable spirit are the real successes in life. If you can so train or condition your mind that you are content regardless of what you have or do not have, and if you can stand the challenge of all your trials and remain calm, that is true happiness.
He who trusts in God and makes an honest living to share with others and injures no one, nor harbours ill will against another need perform no other rituals.
There’s nothing more advanced than relating with others. There’s nothing more advanced than communication – compassionate communication.
Mankind is a great, immense family… This is proved by what we feel in our hearts at Christmas.
A fasting person is in a state of worship even if asleep in bed. Every breath he takes while asleep is ‘tasbih’, and his sleep itself is worship.

