Those who see all creatures within themselves, and themselves in all creatures know no fear. Those who see all creatures in themselves, and themselves in all creatures know no grief. How can the multiplicity of life, delude the one who sees its unity?
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Love is the firstborn, loftier than the gods, fathers and men. You, O Love, are the eldest of all, altogether mighty. To you we pay homage!...
