There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.
Every portion of body, mind, and spirit yearns for integration of yin and yang… Where ordinary intercourse unites sex organs with sex organs, angelic cultivation unites spirit with spirit, mind with mind, and every cell of one body with every cell of the other body.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Love flows through a union that lives up to mutual responsibility. Love is not self-seeking, it’s not easily angered, it keeps no record of wrong.
There are three ways of handling anger: By expression, by suppression and by forgiveness. The right way to overcome anger is by forgiveness.
With the darkness of ignorance, selfishness and greed looming large in his mind, man is unable to radiate the indwelling light of love, compassion and brotherhood.

