One of the most difficult things everyone has to learn is that for your entire life you must keep fighting and adjusting if you hope to survive.
Crime and punishment grow out of one stem. Punishment is a fruit that, unsuspected, ripens with the flower of the pleasure that concealed it.
To have a body is to suffer. Those who understand this, detach themselves from all that exists and stop imagining or seeking anything. The sutras say, “To seek is to suffer. To seek nothing is bliss.” When you seek nothing, you’re on the Path.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.

