Blessed with a priceless life, why should I not fit it with compassion for all beings?
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Just as the soft rains fill the streams, pour into the rivers and join together in the oceans, so may the power of every moment of your goodness flow forth to awaken and heal all beings.
There is no limit to joy. Happiness has no end. When you are standing in love of God, every cell in your body jumps for joy. You breathe in and out with the entire universe. In this state, your life is fulfilled.

