Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
One should not injure, subjugate, enslave, torture, or kill any animal, living being, organism, or sentient being. This doctrine of nonviolence is immaculate, immutable, and eternal.
That deep silence has a melody of its own, a sweetness unknown amid the harsh discords of the world’s sounds.
The cosmos is interesting rather than perfect, and everything is not part of some greater plan, nor is all necessarily under control.
