Life without freedom is like a body without a soul, and freedom without thought is like a confused spirit.
Both the good and the pleasant present themselves to a man. The calm soul examines them well and discriminates. Yes, he prefers the good to the pleasant; but the fool chooses the pleasant out of greed and avarice.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
Realise your oneness with God, remaining continually intent on identifying with its nature, and joyfully drink the bliss of God within, for what use is there in other, empty things?
Mother, father and teacher are best guides of a person; that person is really lucky whose parents are virtuous as they will always guide him to the right way and always think good for him.

