Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Happy is the unity of the Sangha. Happy is the discipline of the united ones.
Love is the scent with the lotus born. It is the silent choirs of petals singing winter’s harmony of uniform beauty. Love is the song of the soul, singing to God. It is the balanced rhythmic dance of planets – sun and moonlit.
Everything created by God is good, and nothing is to be rejected if is received with thanksgiving: for then it is consecrated by the word of God and prayer.

