If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue.
Don’t let your mind bully your body into believing it must carry the burden of its worries.
One should not injure, subjugate, enslave, torture, or kill any animal, living being, organism, or sentient being. Just as suffering is painful to you, in the same way it is painful, disquieting and terrifying to all animals, living beings, organisms and sentient beings.
You should discover your own reality and not thwart yourself. For you have the self as your only friend, or as your only enemy.
Those who see all creatures within themselves, and themselves in all creatures know no fear. Those who see all creatures in themselves, and themselves in all creatures know no grief. How can the multiplicity of life, delude the one who sees its unity?

