That deep silence has a melody of its own, a sweetness unknown amid the harsh discords of the world’s sounds.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The feet of the humblest may walk in the field where the feet of the holiest trod. This, then, is the marvel to mortals revealed. When the silvery trumpets of Christmas have pealed, that mankind are children of God.
Truth, being limitless, unconditioned, unapproachable by any path whatsoever, cannot be organised; nor should any organisation be formed to lead or to coerce people along any particular path.

