Peace comes within the souls of men, when they realise their oneness with the universe, when they realise it is really everywhere… it is within each one of us.
This new life is endless, and even after my physical death it will be kept alive by those who live the life of complete renunciation of falsehood, lies, hatred, anger, greed and lust and who, to accomplish all this, do no lustful actions, do no harm to anyone.
If you have known yourself, you have known everything else. Know that, by knowing which, you will know everything else. The Bible says, “Seek that kingdom within you.” Once you have found that, then everything else will be automatically added unto you; you don’t have to go looking for things outside; they will all come to you.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
