A disciple in training will comprehend this earth, the realm of death and the realm of the gods. A disciple in training will investigate the well-taught Path of Virtue, even as an expert garland-maker picks flowers.
That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The sun illuminates only the eye of the man, but shines into the eye and the heart of the child
A man who is averse to harming even the wind knows the sorrow of all living things.
