


Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?


We need to be aware of our own selves, our body, our breath, our mind, how the mind works. Become confident of who you are.




The human body is sacred – the veritable tabernacle of the divine spirit which inhabits it. It is a solemn duty of mankind to develop, protect and preserve it from pollution, unnecessary wastage and weakness.

By the cross we, too, are crucified with Christ; but alive in Christ. We are no more rebels, but servants; no more servants, but sons!
