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Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
- A Spiritual Leader
There is only one good definition of God: the freedom that allows other freedoms to exist.
- John Fowles
What most persons consider as virtue, after the age of 40 is simply a loss of energy.
- Helen Rowland
Let us not pray to be sheltered from dangers but to be fearless when facing them.
- Rabindranath Tagore
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