Life is our teacher. Life communicates with us all the time and it is a lesson to see how life continuously has led me to the people I need to meet, to the situations I need to experience, and to the places I need to be.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
A person whose mind is unattached to sensual pleasures, who discovers the joy of the Self, and whose mind is in union with Brahmn through meditation, enjoys eternal bliss.
As a camel beareth labour, and heat, and hunger, and thirst, through deserts of sand, and fainteth not; so the fortitude of a man shall sustain him through all perils.
