

Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.

People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.



By this attitude of complete renunciation you shall be freed from bondage, good and bad, of karma. You shall be liberated, and come to Me.


The mode of living which is founded upon a total harmlessness towards all creatures upon a minimum of such harm is the highest morality.
