Direct the mind resolutely towards God, restraining the senses in their various seats, and looking on the state of the body as a matter of indifference. Realise your oneness with God, remaining continually intent on identifying with its nature…for what use is there in other, empty things?
Mind alone is the cause of bondage and liberation for human beings. The mind attached to sense objects leads to bondage and that which is free of sense objects sets one free.
If your kingdom exists for the doctrine and not for fame or desire, then it will be extremely fruitful. If not, its fruit will be misfortune.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
To be interested in the changing seasons is a happier state of mind than to be hopelessly in love with Spring.

