Of winter’s lifeless world each tree now seems a perfect part; Yet each one holds summer’s secret deep down within its heart.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
When we experience the creative impulse in the universe vibrating and pulsating in our bodies and minds, we experience a powerful sense of purposefulness. When you awaken to evolution, you awaken to a profound sense of directionality that is inherent in the life force, inherent in existence itself.
When salt mixes with water, it takes the form of water. In the same way samadhi or trance means the mind merging with the cosmic soul or God.

