Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
When there is harmony in the home, there will be order in the nation. When there is order in the nation, there will be peace in the world.
Let every man and woman count himself immortal. Let him catch the revelation of Jesus in his resurrection. Let him say not merely, “Christ is risen,” but “I shall rise.”
Let your aims be common, and your hearts of one accord, and all of you be of one mind, so you may live well together.
