I have come to light the lamp of love in your hearts, to see that it shines day by day with added lustre.
Life is like a book with three chapters. Two are already written by God - Birth and Death. The chapter in the middle is empty; fill it with your smile, love and faith.
All wrongdoing arises because of mind. If mind is transformed can wrongdoing remain?
Character is formed from the repeated choice of thoughts and action. Make the right choice-you shall have a firm and noble character.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

