Do you become spiritual by performing ceremonies and rituals…? Ceremonies and rituals sometimes give a certain sensation, so-called uplift. But they are repetitious, and every sensation that is repeated soon wearies of itself.
Behold the man who shields his family from all suffering. Has not his body become a willing vessel for affliction? Without good men to hold it up, the family house will fall when misfortune descends.
If an evil man comes and creates a disturbance, you should hold your peace. You must not angrily upbraid his; then he who has come to curse you will merely harm himself.
All anger is about something which has already happened. Is it of any use getting angry about something which you cannot alter?
As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.

