
We need to be aware of our own selves, our body, our breath, our mind, how the mind works. Become confident of who you are.

The modern habit of doing ceremonial things unceremoniously is no proof of humility; rather it proves the offender’s inability to forget himself in the rite, and his readiness to spoil for everyone else the proper pleasure of ritual.

Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight.



Hark! Hark to the wind! Tis the night, they say, when all souls come back from the far away - The dead, forgotten this many a day!

Soul receives from soul that knowledge, therefore, not by book, nor from tongue. If knowledge of mysteries comes after emptiness of mind, that is illumination of heart.

Lao Tan said, “I was letting my mind wander in the beginning of things.”
“What does this mean?” asked Confucius. Lao Tan said, “It means to attain Perfect Beauty and wander in Perfect Happiness. He who attains Perfect Beauty and wanders in Perfect Happiness may be called the Perfect Man.”
