There is no evil that cannot be done by the liar, who has transgressed the one law of truthfulness and who is indifferent to the world beyond.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside, sit in your own awareness. You will at once be happy, forever still, forever free.
In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.

