Those who are ignorant of the supreme purpose of life will never be able to attain nirvana (liberation) in spite of their observance of the vratas (vows) and niyamas (rules) of religious conduct and practice of shila (celibacy) and tapas (penance).
Having attained human birth, which is an open gateway to Brahmn, one who… remains attached to the ties of the world is not fit to be called human.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
