A yogi who perceives his real Self as separate from his active senses and their objects never becomes attached to anything. He is aware of the dream nature of the universe and watches it without being entangled in its complex but ephemeral nature.
Soul receives from soul that knowledge, therefore, not by book, nor from tongue. If knowledge of mysteries comes after emptiness of mind, that is illumination of heart.
The mind exists in a state of “not enough” and so is always greedy for more. When you are identified with mind, you get bored and restless very easily. Boredom means the mind is hungry for more stimulus…it is not satisfied.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.

