He who knows his soul knows this truth: “I am beyond everything finite; I now see that the Spirit, alone in a space with its ever-new joy, has expressed itself as the vast body of nature…I am the wisdom and power that sustain all creation.”
The modern habit of doing ceremonial things unceremoniously is no proof of humility; rather it proves the offender’s inability to forget himself in the rite, and his readiness to spoil for everyone else the proper pleasure of ritual.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Things that are real are given and received in silence. God has been everlastingly working in silence, unobserved, unheard, except by those who experience His infinite silence.

