If we only practice compassion at the mind level, we run a great risk of our compassion being just talk. As we know, talk is cheap. To develop true compassion we have to put our money where our mouth is.
Lao Tan said, “I was letting my mind wander in the beginning of things.”
“What does this mean?” asked Confucius. Lao Tan said, “It means to attain Perfect Beauty and wander in Perfect Happiness. He who attains Perfect Beauty and wanders in Perfect Happiness may be called the Perfect Man.”
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.
