Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
A pure devotee’s heart is always filled with ideas about executing the Lord’s service, which is bestowed upon the pure devotee through the transparent medium of the spiritual master.
For those who may not find happiness to exercise religious faith, it’s okay to remain a radical atheist – it’s absolutely an individual right, but the important thing is with a compassionate heart – then no problem.
Never forget that you are one of a kind. Never forget that if there weren’t any need for you in all your uniqueness to be on this earth, you wouldn’t be here in the first place.

