Hanuman is the breath of Rama, the breath of God. God is not far away from us but as close as our breath. Symbolically Hanuman represents the breath, our constant companion and aid along the spiritual path.
This is true knowledge: to seek the Self as the true end of wisdom always. To seek anything else is ignorance.
If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside, sit in your own awareness. You will at once be happy, forever still, forever free.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
Soul receives from soul that knowledge, therefore, not by book, nor from tongue. If knowledge of mysteries comes after emptiness of mind, that is illumination of heart.
