Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
All ups and downs help you to find a balance in your being. No more ups and downs, but bliss, joy, silence and gratitude.
I do not fear death. I had been dead for billions and billions of years before I was born, and had not suffered the slightest inconvenience from it.
If you desire to be pure, have firm faith, and slowly go on with your devotional practices without wasting your energy in useless scriptural discussions and arguments.
