Unconditioned compassion overcomes all forms of obstacles, doubts, fears and expectations. Unconditioned compassion and loving kindness go beyond all boundaries, not only physical boundaries but also mental ones.
Happy is the unity of the Sangha. Happy is the discipline of the united ones.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
When one experiences truth, the madness of finding fault with others disappears.
Mantra-exercise annuls the negative, the selfish, the sinful elements in us, and creates peace, bliss, well-being and success.

