This Self who gives rise to all works, all desires, all odours, all tastes, who pervades the universe, who is beyond words, who is joy abiding, who is ever present in my heart, is Brahmn indeed. To him I shall attain when my ego dies.
He it is, the innermost one, who awakens my being with his deep hidden touches. He it is who puts his enchantment upon these eyes and joyfully plays on the chords of my heart in varied cadence of pleasure and pain.
The end is the beginning of all things, suppressed and hidden, awaiting to be released through the rhythm of pain and pleasure… Pain itself destroys pain. Suffering itself frees man from suffering.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.

