Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
For what can be known about God is plain to all, because God is plain to all, because God has shown it to them. Ever since creation of the world His invisible nature, namely His eternal power has been clearly perceived in the things that have been made.
If a householder moulds himself according to the circumstances - just like nature moulds itself according to seasons - and performs his karma, then only shall he acquire happiness. One who does this successfully gains in all walks of life.
Blessed with a priceless life, why should I not fit it with compassion for all beings?

