Keep your body as clean as possible, your mind as clear as possible. That’s all you need. And do it in any way you can, in your own way. It doesn’t matter. And then you’ll be useful.
If it be true that spirit is involved in Matter…then manifestation in the divine in himself and the realisation of God within and without are the highest and most legitimate aims possible to man on earth.
I forgive all living beings of the universe, and may all living beings forgive me for my faults. I do not have any animosity towards anybody, and I have friendship for all living beings.
The churning separates the butter from the milk. In the same manner, through cosmic processes and upheavals of heat and cold, the five fundamental elements - earth, water, fire, air and space were separated and Earth, this Ball of Butter, emerged as the product of the churning.

