Who knows this truly, and who will now declare it, what paths lead together to the gods? Only their lowest aspects of existence are seen, who exist on supreme, mystical planes.
For the soul there is neither birth nor death at any time. He has not come into being, does not come into being, and will not come into being. He is unborn, eternal, ever-existing and primeval. He is not slain when the body is slain.
A person whose mind is unattached to sensual pleasures, who discovers the joy of the Self, and whose mind is in union with Brahmn through meditation, enjoys eternal bliss.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.

