Scholars who incessantly contemplate acquiring strength and knowledge should also consider it their moral duty to impart knowledge to the ignorant, so that they can develop their mental faculties. This would automatically lead to the latter’s self-development and spiritual progress.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
We can never obtain peace in the world, if we neglect the inner world and don’t make peace with ourselves. World peace must develop out of inner peace.
When one experiences truth, the madness of finding fault with others disappears.
When you go beyond awareness, there is a state of non-duality, in which there is no cognition, only pure being. All separation ceases.

