Choose your own way, to suit your own taste, temperament and capacity. There’s no need to criticise or condemn those who follow a different path. Spiritual hunger is the same in all – the ‘food’ to satisfy their hunger may vary.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Hear with your ears, that which is the sovereign good. With a clear mind look upon the two sides, between which each man must choose for himself. Watchful beforehand that the great test may be accomplished in our favour.
Service without ideal of self…trains you to transcend all the artificial distinctions imposed by history and geography, and to realise that the human community is one and indivisible.

