Just as the soft rains fill the streams, pour into the rivers and join together in the oceans, so may the power of every moment of your goodness flow forth to awaken and heal all beings.
Everything is the Supreme Being, which is Existence – consciousness - bliss, and ‘I am That’. By constantly cultivating this pure thought, get rid of impure thoughts. Then discarding even that thought and always inhering in the state of fullness, you will become the non-dual and undifferentiated Supreme Being and attain liberation.
If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside; sit in your own awareness. You will be at once happy, forever still, forever free.
This is true knowledge: to seek the Self as the true end of wisdom always. To seek anything else is ignorance.
Never trust anything that can think for itself if you can’t see where it keeps its brain.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.

