Power invariably elects to go into the hands of the strong. Strength may be physical, or of the heart or, if we do not fight shy of the word, of the spirit. Strength of the heart connotes soul-force. Let it be remembered that physical force is transitory. But the power of spirit is permanent even as the spirit is everlasting.
We can use our precious and passing moments to nourish and enrich our hearts by loving ourselves and all living beings... not the New Year day alone but may every throb of our life be a moment of loving happiness.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Don’t hate life and death or love life and death. Keep your every thought free of delusion, and in life you’ll witness the beginning of nirvana, and in death you’ll experience the assurance of no rebirth.

