Keep your body as clean as possible, your mind as clear as possible. That’s all you need. And do it in any way you can, in your own way. It doesn’t matter. And then you’ll be useful.
Speak not harshly to anyone. Those thus addressed will retort. Painful, indeed, is vindictive speech. Blows in exchange may bruise you.
It is a good practice to set apart at least one day in a year for the remembrance of one’s near and dear relatives, friends and learned people that are no more in keeping with our traditions; giving a new orientation to and infusing new life into practices that have become lifeless and meaningless to many.
We can use our precious and passing moments to nourish and enrich our hearts by loving ourselves and all living beings... not the New Year day alone but may every throb of our life be a moment of loving happiness.
By eating meat we share the responsibility of climate change, destruction of forests, and the poisoning of air and water. The simple act of becoming a vegetarian will make a difference to the health of our planet.

