All ups and downs help you to find a balance in your being. No more ups and downs, but bliss, joy, silence and gratitude.
There are those who spend their lives arguing which is better, the crescent moon or the full. Then there are a few who revel in both for they know The Moon is One.
True wisdom is less presuming than folly. The wise man doubteth often, and changeth his mind; the fool is obstinate, and doubteth not; he knoweth all things but his own ignorance… To be satisfied with a little, is the greatest wisdom; and he that increaseth his riches, increaseth his cares; but a contented mind is a hidden treasure, and trouble findeth it not.
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.
You yourself, as much as anybody in the entire universe, deserve your love and affection.

